Detoxification and Weight Loss

Detoxification and Weight Loss free pdf ebook was written by Angie on March 28, 2010 consist of 20 page(s). The pdf file is provided by www.westchesternaturalhealth.com and available on pdfpedia since April 22, 2012.

detoxification for weight loss, chronic disease and well being dr. angelica lemke, nd about..– many of us have substituted healthy meals for poor diets..impairment, chronic cough, post-nasal drip, chronic sore throats ? rashes, acne, hair...

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Detoxification and Weight Loss pdf




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Detoxification and Weight Loss - page 1
Detoxification for Weight Loss, Chronic Disease and Well being DR. ANGELICA LEMKE, ND
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Detoxification and Weight Loss - page 2
About Me Naturopathic Doctor – specialize in botanical, nutritional and homeopathic medicines Licensed as a PCP in CT, do consultations at Full Circle Family Care in White Plains and the Westchester Center for Natural Health in Pleasantville, NY I believe the toxic world we live in is at the root of most chronic disease we encounter today My background… graduate of Bastyr University, a 5 year medical school program in Seattle Washington Call me at 914-747-1647 or email lemke@westchesternaturalhealth.com for any questions.
Detoxification and Weight Loss - page 3
Environmental Toxicity Toxins include chemical pollutants, heavy metals, pesticides, plastics, drugs, alcohol, smoke, food additives. 6 billion pounds of chemical pollutants are released into the US environment per year EPA reports 87,000 new chemicals are introduced into use each year
Detoxification and Weight Loss - page 4
Releases of Toxins in Westchester, NY www.scorecard.org
Detoxification and Weight Loss - page 5
Bowel Toxicity is a Major Problem Our diets are not optimal – many of us have substituted healthy meals for poor diets that lack nutritional value to fuel the body’s detoxification capacity. Poor diet leads to the build up of unhealthy bacteria in your bowel system which makes you even more toxic and leads to gut inflammation & food allergies. The SAD diet: (Standard American Diet) an excess of meat (proteins), fats, and sugar. deficiencies of raw plants, vegetables, fruits. lack of nutrients in the food due to the fact that the food is processed. the foods have various additives, toxins, such as preservatives, and hormones.
Detoxification and Weight Loss - page 6
Toxins = Poor Health Symptoms include Headaches, dizziness Joint pain, muscle aches Allergies, asthma and other sensitivities Chronic fatigue, low energy Memory impairment, poor concentration Labile moods, anxiety, depression Digestive problems, bloating, heartburn Immune impairment, chronic cough, post-nasal drip, chronic sore throats Rashes, acne, hair loss Hormone imbalances, PMS Premature aging
Detoxification and Weight Loss - page 7
Toxicity at the Root of Chronic Disease Cancer All forms – breast, lung and colon cancer Heart disease, Stroke, Atherosclerosis Asthma, allergies, and other sensitivities Autism Chronic Fatigue and Fibromyalgia Neurodegenerative disease such as MS, Alzheimers Autoimmune disease Thyroid disease – Hashimotos, Graves disease Rheumatalogical diseases such as Rheumatoid arthritis Diabetes
Detoxification and Weight Loss - page 8
How Toxins Cause Damage Toxins are ‘Free Radicals’ which cause Oxidative Stress leading to Inflammation and tissue damage and destruction Example of oxidation – leaving a banana unpeeled and it starts to brown – this is what happens to our body all the time Our body combats oxidative stress with antioxidants which are often deficient in our diet. Vitamin C is a great antioxidant. The inflammation caused by toxicity causes hypersensitivity reactions - from headaches to allergies to joint pain Toxins block cellular signaling mechanisms in the body - hormonal & neuronal
Detoxification and Weight Loss - page 9
Toxicity and Weight Gain Toxins are stored in fat cells as a means of removing them from circulation. It is how the body protects itself from the serious damage toxins may cause. The end result is toxic weight gain. Another way that the body protects the cells from the damaging and irritating effects of toxins is by diluting the toxic body fluids - the result is fluid weight gain. When individuals begin to loose weight, the toxins that were stored in their fat cells are released into circulation. This is often accompanied by feelings of discomfort. As the discomfort increases, people often return to eating foods that promote the building of fat again, allowing for the storage again of toxins, which then helps the body to feel better. To be effective, any weight loss or weight maintenance program MUST support ongoing detoxification
Detoxification and Weight Loss - page 10
We Live for the Quick Fix
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